Essential oils are a natural way to ease stress and anxiety. Especially for me bergamot and ylang ylang essential oils have worked so well. They have made me more relaxed everytime I have used those. But there are plenty of different oils which work. I think everybody has their favorite scents. So use the one you like the most. Whether you like more fruity scents then mandarin or grapefruit are great choices. But if you like more flower scents then neroli or ylang ylang would be perfect!
What essential oils have you used for stress or anxiety?